Adrenal & Cortisol Support Gummy Supplements
Stress is inevitable, but if you are one of the 1 in 4 Americans who experience chronic stress, you are at a higher risk for adrenal fatigue. Even short periods of stress cause our bodies to release steady amounts of the stress hormone cortisol. When stress lasts weeks or months, you are likely to experience symptoms ranging from anxiety to digestive problems, insomnia, exhaustion, aching muscles, brain fog, weight gain, decreased immunity, high blood pressure, and more.
Our adrenal and cortisol support supplements are formulated to regulate hormone levels, boost immunity, and balance the brain and body. Take them as a proactive or reactive approach to short or long-term stress.
Best Supplements For Adrenal and Cortisol Support
Ashwagandha Root Extract
This powerful Ayurvedic herb is an adaptogen (1), which means it helps your body adjust to stress by regulating the stress hormone cortisol. It also reduces oxidative stress in the brain and body. This boosts your immunity and minimizes the formation of the brain plaque that kills brain cells (2). Many people take ashwagandha as a proactive approach to Alzheimer’s.
Magnesium
Even in developed nations, approximately 20 percent of the population is magnesium deficient (3), and even a higher percentage of people are near-deficient. It’s difficult to get enough from diet alone, making it an excellent addition to your daily vitamins. Magnesium boosts stress tolerance, relaxes stress-tensed muscles, minimizes muscle and joint pain, and improves the quality of sleep.
Rhodiola Rosea
Rhodiola is another one of our adaptogens. In terms of managing stress, studies (4) find that it increases concentration and cognitive performance. It also minimizes morning cortisol production, which helps you start your day as stress-free as possible. Rhodiola energizes you and boosts the performance of all the antioxidants you consume.
Valerian Root Extract
The anxiety that accompanies stress often leaves your mind racing when you head to bed. Our valerian root and adrenal support gummies can be taken about an hour before bedtime to minimize anxiety and ease you into a restful night of sleep (5). With improved sleep, you will feel fewer of the physical, emotional, and mental side effects of stress.
L-Tyrosine
Cognitive function declines when you are stressed, making it more difficult to make sound decisions. Your brain will also burn out earlier in the day when cortisol is high. L-Tyrosine is an essential amino acid that many Americans are near-deficient in. Take these gummies daily to optimize decision-making, alertness, and recall (6). It can even boost dopamine in the brain, making you feel happier, which always minimizes stress.
L-Theanine
L-Theanine increases alpha waves in the brain to boost your mood and provide a sense of calm. It addresses common stress symptoms including depression, anxiety, brain fog, and insomnia (7). This will help you feel less burned out and more productive. It may also reduce your blood pressure.
Product Benefits
Wild & Organic provides premium stress and adrenal support supplements to personalize your wellness routine. We empower you to aid your body in counteracting the negative ripple effects that come with your constantly connected lifestyle. Our supplements are natural with no dyes, fillers, or synthetic ingredients.
Vegan Supplements
Cruelty-free supplements with no fish oil, gelatin, animal byproducts, or animal testing.
GMO-Free
Nature gets it right every time, which is why none of our plants or herbs are genetically modified.
100% Organic
Purity is our promise which is why our supplements are all-natural and certified organic.
Quality-Assurance
To ensure quality and consistency all of our supplements are made in FDA-registered facilities.
Optimize your brain, body, and nervous system from the inside out with our herbal adrenal support gummies! Take our gummies as a proactive approach in times of high stress or as a reactive approach to chronic stressors. Buy now to soothe your mind and body. There’s something for everyone in your household!
References:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2729375/
- Ven murthy MR, Ranjekar PK, Ramassamy C, Deshpande M. Scientific basis for the use of Indian ayurvedic medicinal plants in the treatment of neurodegenerative disorders: ashwagandha. Cent Nerv Syst Agents Med Chem. 2010;10(3):238-46.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786912/
- https://pubmed.ncbi.nlm.nih.gov/19016404/
- https://www.healthline.com/nutrition/valerian-root#potential-benefits
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1863555/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
FAQs
- What foods reduce cortisol production?
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Eat as many fruits, vegetables, nuts, seeds, and antioxidant-rich whole foods when you are stressed. Prioritize brain-healthy foods such as dark leafy greens, berries, and omega-rich foods such as salmon, walnuts, and avocado. Also, drink plenty of water, unsweetened herbal teas, and bone broth.
- What foods increase cortisol production?
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It’s just as important to understand what foods contribute to cortisol production as it is to know what foods reduce cortisol. While you may want to reach for comfort foods for a brief bit of pleasure, keep processed meats, trans fats, processed sugar, caffeine, and alcohol to a minimum.
- How can I optimize my adrenal performance?
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Our gummies combined with the nutritional tips above can optimize adrenal performance. Also:
- Prioritize sleep as you may require more sleep when you are stressed to the max.
- Try yoga, meditation, breathwork, sound therapy, or any stress-relieving activities.
- Exercise to release tension and boost the feel-good hormone serotonin.
- Increase serotonin by doing hobbies you enjoy and spending quality time with friends and family.
- Consider talk therapy or self-help books to learn tools designed to manage your stress and anxiety.