Mood Boosting Supplements

When stress is high your body produces a steady stream of cortisol. Cortisol negatively impacts your body in a variety of ways, including decreasing the feel-good hormones serotonin and dopamine. These hormones are also neurotransmitters, so when levels are low—you will have a challenging time focusing and making decisions. Our mood enhancement supplements help balance your mood.

Best Supplements to Improve Mood

Ashwagandha

Ever notice that when you are stressed you have less patience and are more irritable? This is part of your body’s natural stress response. The Ayurvedic herb ashwagandha (aka. Indian Ginseng) is an adaptogen that helps your body regulate its response to both cognitive and emotional stress (1). This is achieved by reducing the stress hormone cortisol in your blood which heightens stress and anxiety. When you feel better your outlook will be positive and you will respond in a manner that is healthier and more productive.

Rhodiola

Also known as rosenroot, Rhodiola rosea is a powerful adaptogen. Take it as a proactive or reactive approach when you are stressed to the max. Fatigue-related burnout is also common when you are stressed, which is another symptom Rhodiola addresses.

While you must always consult with a physician when adding mood stabilizing supplements to your wellness routine, Rhodiola may also minimize diagnosed depression. It performed almost as well as (1.4 to 1.9) the antidepressant Sertraline in a clinical study (3).

L-Tyrosine

L-Tyrosine is an amino acid that stimulates the production of the mood-influencing hormone dopamine. Those who are chronically depressed often have low levels of L-Tyrosine (7). Brain fog is also a concern when you are feeling depressed making L-Tyrosine one of the most popular natural supplements for mood support. It can also boost your decision-making, alertness, and recall (8).

L-Methylfolate

You may be more familiar with L-Methylfolate’s more common name, B9. Studies (9) show that B9 supplementation can be powerful for balancing the chemicals in the brain to minimize depression symptoms. L-Methylfolate may even aid in reducing the symptoms of treatment-resistant mood disorders.

Product Benefits

Wild & Organic offers a versatile range of supplements to improve mood. Our herbal gummies are easier to consume than tinctures and teas—and they taste amazing! In addition to improving your mood, each of our vitamins delivers a variety of wellness benefits.

• Vegan Supplements

Vegan and cruelty-free supplements with no fish oil, gelatin, animal byproducts, or animal testing.

• GMO-Free

Nature gets it right every time, which is why none of our plants or herbs are genetically modified.

• 100% Organic

Purity is our promise which is why our supplements are nature-made and certified organic.

You deserve to be happy! Our mood enhancing supplements empower you to personalize your wellness routine by taking an informed approach to managing life’s stressors. We eliminate the hassle of taking capsules with yummy all-natural gummies. Shop online now for the entire family!

References:

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/
2. https://pubmed.ncbi.nlm.nih.gov/24931003/
3. https://www.sciencedirect.com/science/article/abs/pii/S0944711315000331
4. https://pubmed.ncbi.nlm.nih.gov/22718671/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8077445/